Mental Wellness: Protecting Your Positivity | Seeing Assumptions as a Mirror of Those Who Carry Them

#MentalWellness #assumptions #clarity 0:00 - 2:35 - Intro  2:35 - 14:55 - Dealing with Assumptions  14:55 - 15:55 - Wrap Up   Hello Everyone!   Welcome to our first segment on Mental Wellness, this week 😊   In today's discussion, we're discussing the value we ought to place, on the assumptions people have of us.  If you're looking for a spoiler alert, here it is: There is ZERO value in the assumptions that people carry about us.  Unless... you're looking for insight into how this person orients in the world around them, and how harshly they feel inclined to speak on people, places, and things that they know very little about.    How people see the world around them, is a reflection of the world they carry within themselves. Full stop. Someone's false impressions need not interweave themselves into your understanding of who you are, and why you are the way you are.    #mentalwellness #assumptions #judgments #impressions #toeachtheirown #protectyourpeace #information #fyi    Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected]    *RESOURCES*   - When People Judge: Why It’s Not Really About You: https://tinybuddha.com/blog/when-people-judge-why-its-not-really-about-you/  - 4 Reasons We Unfairly Judge Others: https://www.psychologytoday.com/sg/blog/in-love-and-war/202109/4-reasons-we-unfairly-judge-others  - What Judging Others Reveals About You: https://sholarichards.com/judging-others/  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn