Mental Wellness - Reflecting on the Year Past | Learning About Yourself, and Focusing on Development

#MentalWellness #selfimprovement #YearInReview  Hello Everyone!   Welcome to our first segment on Mental Wellness, this week 😊   In today's discussion, we're providing you with some things to think on as we near the end of 2022!   We only have just over a month before the end of the year, and if you're like me, there have been lots of experiences, growth and learning that have taken place that require pause, reflection and celebration!   Even if you aren't quite where you were hoping to be, you're also not where you used to be and every step forward is a step in the right direction. So, here's to celebrating the small and big achievements, acknowledging your growth and your personal evolution, before shifting your focus to the road ahead.   #Reflection #Wellness #YearInReview #Evolution #Growth #Purpose  Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected]    *RESOURCES*   - How To Reflect On The Past Year (2022)and Get Ready For The New 2023: https://insideofhappiness.com/how-to-reflect-on-the-past-year-and-get-ready-for-the-new-year/  - Best Practices for Reflecting on the Past Year: https://everydaypower.com/reflecting-on-the-past-year/  - How Year-End Reflection Promotes Personal Growth: https://mindworthytherapy.com/how-year-end-reflection-promotes-personal-growth/  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE    If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]  OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn