Mental Wellness: The Aftermath of Betrayal | Why We Should Choose to Trust Again Even When It's Hard

#MentalWellness #Betrayal #Forgiveness  0:00 - 2:35 - Intro  2:35 - 16:00 - On Betrayal & Trauma  16:00 - Wrap Up   Hello Everyone!   Welcome to our second segment on Mental Wellness this week 😊   In today's discussion, our focus of conversation is on recovering from the trauma that betrayal and deception can create.   Betrayal is one of those experiences that takes on many forms. Whether you're dealing with the betrayal in an intimate or platonic relationship, be it personal or professional - being betrayed doesn't sting any less. Not to mention when the betrayal isn't accidental, but rather an intentional act to deceive, manipulate, and connive, by capitalizing on your misplaced sense of trust.   The aftermath of betrayal can leave us feeling as though we need to take accountability for the betrayer, because of the negative impact their actions (or inactions) have had on us. How we engage with others should always be informed by our own authenticity.    Let's intentionally make the decision not to give any betrayal the power to forever change the way we choose to interact and navigate the relationships we will create in the future.   #mentalwellness #healing #trauma #recovery #selfdiscovery #alignment #trusttheprocess #forgiveness  Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected]    *RESOURCES*   - Surviving Trauma and Moving Forward: https://26health.org/surviving-trauma-and-moving-forward/  - Why It’s Important to Identify as a “Trauma Survivor”: https://brickelandassociates.com/why-its-important-to-identify-as-a-trauma-survivor/  - 5 Reminders for Survivors of Trauma: https://nami.org/Blogs/NAMI-Blog/January-2020/5-Reminders-for-Survivors-of-Trauma  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn