Mental Wellness: The Difference Between A Survivor & A Victim | A Mindset Shift that Enables Healing

#MentalWellness #Admiration #Envy0:00 - 2:30 - Intro 2:30 - 12:05 - A Survivor vs. A Victim 12:05 - Wrap Up Hello Everyone, I hope all is well. Welcome to our second segment on Mental Wellness, this week 😊 In today's conversation we're talking about the delineation between a survivor and a victim. One thing is certain, whether you self-identify as a survivor or a victim, there is no diminishing or minimizing that you've been through some horrific & traumatizing situations. This is without me needing to know what specifically you've endured. Any event that takes place in our lives that leaves us reaching for either or label speaks to the gravity of what has taken place. All to say, we can stay stuck mentally and emotionally in a state of suffering in remembrance, or we can move forward taking stock of our courage, our growth, and the sheer mental fortitude it took to push through (YOU did that). So let's talk about the differences between the two perspectives and take on the outlook that best serves us. Do you have any questions regarding our parent-child workshops? Send us an email: [email protected] #MentalWellness #Survivor #Victim *RESOURCES* - Survivor versus Victim Mentality as a Response to Complex Trauma: https://nataliarachel.medium.com/survivor-versus-victim-mentality-as-a-response-to-complex-trauma-ec5927c377d7 - The benefits of creating moments of stillness in your day: htMental Model: Bias from Envy and Jealousy: https://fs.blog/mental-model-bias-envy-jealousy/ - To Admire: https://www.spiritualityhealth.com/to-admire For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn