Mental Wellness: Understanding & Valuing Inner Clarity | How to Align your Actions with your Desires

#MentalWellness #Clarity #Action  0:00 - 2:35 - Intro  2:35 - 13:32 - Dealing with Assumptions  13:32 - 14:32 - Wrap Up   Hello Everyone!   Welcome to our second segment on Mental Wellness, this week 😊   In today's discussion, we're talking about the beauty in clarity.  How to gain it, and leverage it as an anchor when your next step is into unfamiliar terrain. The intimidating unknown. Many of us stress out about disappointing others... at the expense of disappointing ourselves.    So we spend too much of ourselves focusing on what others think, feel, and believe -- deprioritizing our own thoughts, feelings, and beliefs in the process.  Much of what we suffer in social settings stems from comparison and competition. In all cases, when we think about the uniqueness in each of our individual journeys, we hope to learn the vital lesson, "You cannot compete, where you do not compare."   Free yourself from the pressure to align to a path that isn't your own. Life is not a race - it's an experience worth living unapologetically.   #mentalwellness #clarity #purpose #desires #peace #alignment #information #fyi    Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected]    *RESOURCES*   - The Impact of Our Inner Alignment: https://www.makeworkmorehuman.com/blog/autumnal-reflection-for-inner-alignment  - 6 Ways to Practice Non-Attachment (and Find Inner Peace): https://lonerwolf.com/non-attachment/  - Nine Steps For Achieving Clarity Amidst Chaos: https://www.forbes.com/sites/forbescoachescouncil/2020/09/09/nine-steps-for-achieving-clarity-amidst-chaos/?sh=436c2a0f3f24  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn