Mentales Stressmanagement: Entspannt denken

from managerSeminare - Das Weiterbildungsmagazin · host managerSeminare

Stress ist zu einem erheblichen Teil Kopfsache. Wie wir die Dinge bewerten, worauf wir uns fokussieren, wie wir uns selbst und andere betrachten, beeinflusst, ob wir uns gestresst fühlen oder nicht. Fünf Impulse, wie wir unser Denken in stressfreiere Bahnen lenken können.

Episode metadata supplied by the publisher feed · Published Nov 17, 2023

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Mentales Stressmanagement: Entspannt denken

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