Mentalizing: A Missing Link to Healthy Relationships

Episode 16 of the Moved By Grace Counseling Radio podcast, hosted by Anna Valentine, titled "Mentalizing: A Missing Link to Healthy Relationships " was published on October 4, 2021 and runs 9 minutes.

October 4, 2021 ·9m · Moved By Grace Counseling Radio

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Summary

In order to have a better understanding of ourselves and others, we must first master the art of mentalizing. This skill helps us to mindfully assess our behavior and the behavior of others by being curious about how the other person might be feeling and reasons why. This episode gives an overview into the description and importance of this keystone concept.

Episode Description

In order to have a better understanding of ourselves and others, we must first master the art of mentalizing. This skill helps us to mindfully assess our behavior and the behavior of others by being curious about how the other person might be feeling and reasons why. This episode gives an overview into the description and importance of this keystone concept.

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