Mentaltraining in der Praxis

from power & pace | Triathlon-Training · host Jule Bartsch, Ute Simon

Ute Simon ist bereits zum zweiten Mal zu Gast bei power & pace. Heute geht es in Sachen Mentaltraining ans Eingemachte. Ihr habt uns Situationen geschildert, die euch derzeit mental herausfordern – sei es direkt im Training oder eine Alltagssituation, die sich auf selbiges auswirkt. Anhand eines anonymen Fallbeispiels erläutert Ute Simon im Gespräch mit Jule Bartsch, welche Bereiche für die Problemlösung interessant sein können.

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This episode is 1 hour and 6 minutes long.

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This episode was published on March 16, 2023.

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