メンタルを保ちながら働く方法☆ yuka & fu-ca. Ep 118, Jan. 2023

from yukaとfu-caの女医JOYライフ☆ · host yuka&fu-ca

リスナーさんから頂いた質問をきっかけに、ゆかさんがハワイで学んだ「メンタルの保ち方」についてお話しました◎ 皆様のお役に立てれば幸いです。留学前に英語をどれくらい勉強したのか？についてもご質問頂いたので、お答えしました。 00:00    オープニング 01:00    3年ぶりの韓国！(ふ) 07:20    今日のテーマ〜仕事をしながらメンタルを保つ方法☆ 09:20    自分を知る 11:30　自分で仕事をコントロールする 15:50　境界を決めるためにゴールを決める 20:00    Emotional tankについて知ろう 26:45    おすすめのPodcastもあります 28:50    英語をどれくらい勉強していったか 36:00    エンディング -------------- ふーかさんがキーボードを飼ったお店 (에이랍(A-LAB)) はこちら https://instagram.com/thenew_alab?igshid=YmMyMTA2M2Y= -------------- 各種リンク(質問・新番組・SNS)はこちらから！ https://linktr.ee/yukafu_cajoy --------------

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メンタルを保ちながら働く方法☆ yuka & fu-ca. Ep 118, Jan. 2023

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This episode was published on January 20, 2023.

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