MENTE E CORPO EQUILIBRADOS

from Command Cast · host André Soares

Olá comandante na área. Nesse episódio o bate papo é sobre saúde mental. Alguns atletas de alta performance começaram a falar mais sobre esse assunto e acaba assombrando o mundo, que sabe disso, mas fazem de conta que nada acontece. Deixo algumas dicas de como manter mente e corpo equilibrados. Instagram: @andresoareas_coach

Episode metadata supplied by the publisher feed · Published Nov 10, 2022

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MENTE E CORPO EQUILIBRADOS

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