Mentoring with Mitch - Episode 29: How to be more responsive and less reactive at work episode artwork

EPISODE · Nov 18, 2024 · 5 MIN

Mentoring with Mitch - Episode 29: How to be more responsive and less reactive at work

from leaders for life radio · host Paul Mitchell Leadership Coach and Author

To watch the original video visit: https://www.thehumanenterprise.com.au/2024/11/19/how-to-be-more-responsive-and-less-reactive-at-work/ ---- BASECAMP: LEADERSHIP ESSENTIALS ONLINE More than any technical know-how, your ability to inspire people to exceptional performance will determine your effectiveness and define your success as a leader. This course allows you to take charge of developing your leadership capabilities through an easy-to-learn and easy-to-retain set of leadership skills that will stay with you for life. That way you'll be ready to lead from any chair! ENROL TODAY: http://courses.thehumanenterprise.com.au/ -------------------- In this episode, I dive into a question many leaders face: how to be more responsive and less reactive at work. A senior leader  recently asked me: “In a recent performance review, I’ve been told I can be too reactive at times and that my emotional control, if not addressed, could be a ‘derailer’ for me and impact my promotion opportunities. Any quick tips?” Here are some practical tools to help you shift from reacting impulsively to responding thoughtfully—an essential skill for peace of mind and leadership success. I explain the power of "rephrasing" emotions to create healthy emotional distance. Then I introduce our R.A.R.E. Framework for emotional control along with a breathing technique I've been using for years. Your reputation as someone who responds rather than reacts will boost your promotion prospects and bring more presence and joy to your everyday leadership.  Try these tips and let me know how they work for you! 👉 If you found this helpful, share it with others who are passionate about becoming more thoughtful, human-centred leaders. ---- SUBMIT A QUESTION Due to the many requests I get for support of all types, we introduced "Mentoring with Mitch" as a way for you to get your questions answered. Every fortnight, I'll be fielding specific questions from leaders like yourself and posting the answers as videos. If it relates to management, any facet of leadership, teamwork, engagement, leading at home or in the community, we want to hear it from you. Submit your questions via www.mentoringwithmitch.com ---- YOUR LEADERSHIP DIAMOND Get your copy of my #1 Amazon Australia bestselling book "Your Leadership Diamond" today and you'll receive the audiobook (narrated by yours truly) as well as a sample of my second book "Rough Diamonds" FOR FREE. Click this link to find out how: https://www.yourleadershipdiamond.com ---- 10 ESSENTIAL LEADERSHIP SKILLS - FOR LEADERS AT EVERY LEVEL Whether you’re an emerging leader seeking to enhance your leadership skill set or a seasoned executive looking to sharpen your abilities, this guide is designed to help you on your lifelong journey to becoming an even more effective leader. GET YOUR GUIDE: https://www.thehumanenterprise.com.au/10essentialleadershipskills ---- HOW TO CHOOSE THE RIGHT COACH FOR YOU With an abundance of choice, finding the right coach can be overwhelming. This guide will run you through the different types of coaches that are available and give you some quick tips on how to choose what's right for you. GET YOUR GUIDE: https://www.thehumanenterprise.com.au/7typesofcoaches/

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Mentoring with Mitch - Episode 29: How to be more responsive and less reactive at work

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