🌱 Mercredi Émotions —Ce que tu ressens mérite peut-être plus d’écoute que d’explication

from Dialogue intérieur · host Elke Soufflier

Et si ce que vous ressentez avait aujourd’hui davantage besoin d’écoute que d’explication ?Dans cette capsule de La clé de votre dialogue intérieur, je vous propose un temps de pause pour accueillir vos émotions autrement. À travers la phrase « Ce que tu ressens mérite peut-être plus d’écoute que d’explication », vous êtes invitée à faire davantage de place à la présence intérieure, à la curiosité et à l’écoute de ce qui se passe en vous.Cette capsule audio de 3 à 5 minutes est proposée par Elke Soufflier, psychopraticienne certifiée en IFS (Internal Family Systems) et en TCC (thérapies cognitives et comportementales), pour vous offrir un temps de pause, d’écoute intérieure et de retour à vous.

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This episode was published on June 10, 2026.

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