Meredith Brayley on Holistic Health Coaching, Career Evolution and Exfoliating Your Life

This week on Courageous Wellness we talk with the incredible Meredith Brayley! Meredith is a graduate of The National Holistic Institute for Massage Therapy in Los Angeles and The Institute of Integrative Nutrition in New York City. Prior to her work in holistic health, she spent 20 years as a professional broadway and film dancer, singer, and actress. On today's episode we discuss her career evolution and how she came to holistic health and healing through her life as a performer!   To learn more about Meredith visit https://www.meredithbrayley.com/ and find her on instagram @MeredithBrayley   You can also find us on instagram @CourageousWellness! Don't forget to subscribe, rate, and review our podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices