Meredith Brierly - Clean Coaching Mama

In this episode of the Reframeable Podcast, Meredith Brierly shares her inspiring journey from a corporate advertising executive to a sober health coach. With 13 years of sobriety, she discusses the challenges and triumphs of her recovery journey, the importance of community support, and how she navigates sobriety as a parent. The conversation emphasizes that sobriety is not just about abstaining from alcohol but about embracing a healthier, more fulfilling life. Meredith is the founder of Clean Coaching Mama. Meredith's journey, from New York advertising executive to pediatric speech-language pathologist and now health coach, has inspired her passion for holistic wellness. As a mother, she's dedicated to helping families reduce toxic exposures and embrace practical, healthier lifestyle choices. Website: www.cleancoachingmama.comIG: @Clean_Coaching_MamaThe Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.