EPISODE · Nov 24, 2021 · 1H 8M
Meredith Lesley on Turning Her Weight Loss Journey Into a Business & Overcoming Holiday Time Anxiety
from Very Nearly Almost · host Lindsey Sullivan
Alopecia is not the topic at hand in this holiday bonus episode of Very Nearly Almost. Meredith Lesley opens up about her weight loss journey and the moment she felt called to become a certified personal trainer and inspire others to map out what wellness means for them. Plus, Meredith shares her tips for navigating holiday time, when negative self talk around food and New Year's resolutions can feel exceedingly overwhelming.Follow Lindsey on Instagram at @verynearlyalmost and @lindssully. Visit lindseysullivan.net and vrynrlyalmost.com for more. The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of Very Nearly Almost.
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Alopecia is not the topic at hand in this holiday bonus episode of Very Nearly Almost. Meredith Lesley opens up about her weight loss journey and the moment she felt called to become a certified personal trainer and inspire others to map out what wellness means for them. Plus, Meredith shares her tips for navigating holiday time, when negative self talk around food and New Year's resolutions can feel exceedingly overwhelming. Follow Lindsey on Instagram at @verynearlyalmost and @lindssu...
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Meredith Lesley on Turning Her Weight Loss Journey Into a Business & Overcoming Holiday Time Anxiety
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