Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.

In this episode Emma sits down with her good friend Meron Simon, Volunteer Coach at Oregon State University, and talks about how to improve as a runner. They answer your most frequently asked questions regarding training, recovery paces, burn out, motivation and more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Meron on Instagram at @meron03. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy