EPISODE · Dec 25, 2022 · 22 MIN

Merry Christmas!

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Whether you’re alone or with family today, don’t forget to take a little time for yourself! Clear your head with cold air, soothe your nervous system with Legs Up The Wall Pose. Remember to take care of you!

Episode metadata supplied by the publisher feed · Published Dec 25, 2022

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Merry Christmas!

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