EPISODE · Dec 22, 2022 · 30 MIN
Merry Christmas Messages
from Rise From Within, with Terri Pugh · host Terri Pugh
Let's finish 2022 with some help you navigate Christmas and New Year. I'm going to give you some messages of support and motivation for you to remember when confronted with all the food and drink that is absolutely everywhere at this time of year. Have a wonderful Christmas and New Year, make memories that aren't food and body related, and get ready to hit New Year 2023 as you mean to go on - as an intuitive eater.When you've listened, pop over to terripugh.co.uk/nyftd23 and register for my free new year 7 day challenge.Send Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
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Let's finish 2022 with some help you navigate Christmas and New Year. I'm going to give you some messages of support and motivation for you to remember when confronted with all the food and drink that is absolutely everywhere at this time of year. Have a wonderful Christmas and New Year, make memories that aren't food and body related, and get ready to hit New Year 2023 as you mean to go on - as an intuitive eater. When you've listened, pop over to terripugh.co.uk/nyftd23 and registe...
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Merry Christmas Messages
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