Merryn Padgett (The Gut-Mind Collective/Earth & Soul Pizza) - pause, centre & reconnect

Everything has been a bit full on, don't you think? Dirty Linen reckons it's time to pause, centre, reconnect and honour ourselves. With that in mind, it's a pleasure to introduce you to Merryn Padgett, a pizza shop owner based in Bairnsdale in East Gippsland. But that's not all - Merryn is also a trainer in nutrition, mindset and resetting habits and today she will guide us through a meditation to help us find and listen to our inner voice. https://thegutmindcollective.com https://earthandsoul.pizza Follow Dirty Linen on Instagram https://www.instagram.com/deepintheweedspodcast/?hl=en Follow Dani https://www.instagram.com/danivalent Follow Deep In The Weeds on Instagram https://www.instagram.com/deepintheweedspodcast/?hl=en Follow Rob Locke (Executive Producer) https://www.instagram.com/foodwinedine/ Follow Huck (Executive Producer) https://www.instagram.com/huckstergram/