EPISODE · May 21, 2026
Mes de la Salud Mental II: Identifica tus Detonantes
from Sentido Latino · host Lutheran Hour Ministries
Quizás escuchaste alguna vez la palabra “trigger”. Estos son los detonantes o esas cosas que provocan desajustes en nuestra salud mental. Cuidar de nuestro bienestar emocional es identificar estas situaciones que nos complican la vida, enfrentarlas, y aprender a vivir con ellas.
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