Mess: Nostalgia, Comparison, and Fear-Based Anxiety: How to Overcome Negative Thoughts

from In the Kaleidoscope · host Madeleine Kate

MESS | week of 10/10 - dealing with rapid nostalgia + fear based anxieties - daily mental health roller coaster and managing smaller triggers - frustrations w circumstances + self - allowing yourself to be and no more judgments of your feelings and path --------------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com

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