Mess: Nostalgia, Comparison, and Fear-Based Anxiety: How to Overcome Negative Thoughts episode artwork

EPISODE · Oct 18, 2021 · 16 MIN

Mess: Nostalgia, Comparison, and Fear-Based Anxiety: How to Overcome Negative Thoughts

from In the Kaleidoscope · host Madeleine Kate

MESS | week of 10/10 - dealing with rapid nostalgia + fear based anxieties  - daily mental health roller coaster and managing smaller triggers  - frustrations w circumstances + self  - allowing yourself to be and no more judgments of your feelings and path  ---------------  Follow Kateleine Creatives + In the Kaleidoscope  Insta: @kat.el.eine @inthekaleidoscope_  Website: kateleine.com

Episode metadata supplied by the publisher feed · Published Oct 18, 2021

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Mess: Nostalgia, Comparison, and Fear-Based Anxiety: How to Overcome Negative Thoughts

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