Message in a Bottle Meditation
from Kids Mindfulness Meditations. A Podcast for Kids Hosted by Maryanne Eve Mental Health Social Worker
MESSAGE IN A BOTTLE is a sleep meditation for kids (great for adults too). This meditation also teaches children how to manage thoughts and encourages releasing difficult thoughts and worries to the ocean. Adapted from the work of Brad Austen. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email [email protected] COMING SOON-SUBSCRIBER ONLY EPISODES (LAUNCH DATE 18 OCT) "I love creating these bedtime meditations, and I’m so grateful to share them with children all over the world. If this podcast has helped your little one find their calm, please consider subscribing. For just a few dollars a month (the cost of a takeaway coffee), you’ll unlock a library of 10 bonus sleep meditations as well as 3 new meditations a month. You can SUBSCRIBE HERE. Thank you so much for your support" Maryanne Eve-Kids Mindfulness Meditations. A Podcast for Kids
Embed this episode
No transcript yet.