Messages We Tell Ourselves with Dr. Chassia Boczko

During this episode, Dr. Chassia Boczko (Dr. Be), a beloved psychologist, shares what inspired her to become a psychologist at 16 and how her family dynamic contributed to her personality and career choice. She also spoke about the messages we should share with our children and ourselves during traumatic and stressful times. She shared how to communicate what's going on with our children during times of heaviness and fear. She also spoke about the importance of taking care of ourselves on an emotional and mental level during these trying times. We ended with Dr. B sharing what beauty means to her personally and advice for women who feel invisible. gobesociety.com @gobe.society Grab your favorite lipstick shade and support women's healing and empowerment. To read more about our mission and how we support healing from Domestic Violence, please visit our website: Defiancebeauty.com. Connect with us on Instagram, Facebook, and Tik Tok @defiancebeautybn @Nechamit