Messy but Moving: The Power of Imperfect Action episode artwork

EPISODE · Sep 27, 2025 · 16 MIN

Messy but Moving: The Power of Imperfect Action

from Lift the Load: Motherhood, Fitness & Finding Balance Again · host Claire King

If you’ve ever told yourself, “I’ll start when things calm down,” this one’s for you.Because here’s the truth: life doesn’t calm down. And waiting for the perfect time just keeps you stuck.In this first episode of Lift the Load, I dive into why imperfect action is the secret weapon for mums who feel like they’re spinning plates, dropping some, and wondering if they’ll ever really have it together.It’s messy. It’s real. But it’s also the only way to build strength, energy, and momentum as a mum.So if you need a little push to stop waiting and just start- hit play. This is where it begins.Come and say “hi” on Instagram @claire.coachingkingsI’d love to hear your thoughts on this episode!If you’re ready to stop running on empty, join STRONGER and get 50% off your first month with the code PODCAST50.STRONGER gives you personalised programming and support without the hefty price tag,  just £22.50 for your first month (£45 per month thereafter) for tailored training and guidance.Tap the link in the show notes and let’s make the next 6 months completely different from the last:https://mailchi.mp/thecoachingkings/stronger-sign-up-page

Episode metadata supplied by the publisher feed · Published Sep 27, 2025

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If you’ve ever told yourself, “I’ll start when things calm down,” this one’s for you. Because here’s the truth: life doesn’t calm down. And waiting for the perfect time just keeps you stuck. In this first episode of Lift the Load, I dive into why imperfect action is the secret weapon for mums who feel like they’re spinning plates, dropping some, and wondering if they’ll ever really have it together. It’s messy. It’s real. But it’s also the only way to build strength, energy, and momentum as a...

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Messy but Moving: The Power of Imperfect Action

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This episode was published on September 27, 2025.

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