Messy House and Chronic Overwhelm: Organization Tips for Burned Out Working Moms

If you've ever looked around your house and felt completely overwhelmed by the piles, clutter and never-ending to-do-list, this episode is for you. Many burned out working moms assume their messy house is the problem. But what if the clutter is actually a symptom of something deeper? In today's episode of Overcaffeinated and Out of Effs I sit down with professional organizer and business owner, Tina O'Keeffe, to talk about the relationship between a messy house, chronic overwhelm and mom burnout. Tina shares her own journey from a career in communications to building a successful organizing business while raising three daughters. Together we explore why so many moms struggle to stay on top of their homes, how the mental load of motherhood contributes to household chaos and practical organization strategies that can help create more calm in everyday life.Together we talk about:The connection between clutter, chronic overwhelm and burnoutWhy organization is about more than having a tidy homeCommon mistakes overwhelmed moms make when trying to get organizedHow clutter can be a signal that something deeper is going onThe role decision fatigue plays in disorganizationPractical organization tips that work for busy working momsWhether you're feeling buried by laundry, frustrated by constant clutter or simply exhausted from trying to do it all, this conversation is a reminder that you're not failing. You're carrying more than any one person was meant to carry. Find Tina at:Website: www.stowandbehold.comFacebook: https://www.facebook.com/share/1AHBCXi5EU/?mibextid=wwXIfr Instagram: https://www.instagram.com/stowandbehold?igsh=eHpreGh1aGliN3U5&utm_source=qr LinkedIn: https://www.linkedin.com/in/tinaokeeffe?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app https://x.com/stowandbehold1?s=21&t=KNHpr30gO7GTmMhulh7NcQ Looking for extra support? You can find me at:www.christigmyrcoaching.comResource Library: https://www.christigmyrcoaching.com/resource-libraryFacebook: Christi Gmyr CoachingFree Facebook Group: https://facebook.com/groups/careermindedmomWant to be a guest on Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17509013050277528a6155ff9You can also apply at: https://www.christigmyrcoaching.com/podcast