EPISODE · Dec 18, 2020 · 21 MIN

Messy Middle

from Aging Flipped with Debi Talbert · host Debi Talbert

It takes time and patience to really do this work. The space between awareness you are indeed drinking too much alcohol for your life and figuring out how to make alcohol small and irrelevant in your life requires the skills of delaying gratification, leaning into discomfort, being OK with trying new things, and be ok with going against the grain. In order to navigate all the way to success, the journey requires resilience. IN TODAY’S EPISODE, YOU’LL LEARN:How to apply EXIT to help make the navigation less messyWhy more than 1 compelling reason is necessary A simple process to create as many compelling reasons as you need. FEATURED IN THIS EPISODE:The 2021 Annual GiftPodcast review giveaway agingflipped.com for more resources on aging with ease and more fulfillment. 

What this episode covers

Today I share 3 tips on how to make navigating the space between first wondering if you are drinking too much and figuring out how to exit less messy....less turbulent....

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Messy Middle

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This episode is 21 minutes long.

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This episode was published on December 18, 2020.

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