Messy Middle
from Aging Flipped with Debi Talbert Hosted by Debi Talbert
It takes time and patience to really do this work. The space between awareness you are indeed drinking too much alcohol for your life and figuring out how to make alcohol small and irrelevant in your life requires the skills of delaying gratification, leaning into discomfort, being OK with trying new things, and be ok with going against the grain. In order to navigate all the way to success, the journey requires resilience. IN TODAY’S EPISODE, YOU’LL LEARN: How to apply EXIT to help make the navigation less messy Why more than 1 compelling reason is necessary A simple process to create as many compelling reasons as you need. FEATURED IN THIS EPISODE: The 2021 Annual Gift Podcast review giveaway agingflipped.com for more resources on aging with ease and more fulfillment.
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What this episode covers
Today I share 3 tips on how to make navigating the space between first wondering if you are drinking too much and figuring out how to exit less messy....less turbulent....
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