MET - Tiempo al tiempo: el secreto del entrenamiento inte...

What this episode covers

El preparador físico Guillermo Biazevich revela por qué entrenar más no siempre es la clave. Hablamos de pausas, rutinas sostenibles y cómo evitar que el sedentarismo y la pérdida de masa muscular jueguen en tu contra. Entrená bien, no más.

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How long is this episode of Nordeste Podcast?

This episode is 15 minutes long.

When was this Nordeste Podcast episode published?

This episode was published on May 17, 2025.

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