MET - Tiempo al tiempo: el secreto del entrenamiento inteligente

from Nordeste Podcast · host Nordeste Podcast

El preparador físico Guillermo Biazevich revela por qué entrenar más no siempre es la clave. Hablamos de pausas, rutinas sostenibles y cómo evitar que el sedentarismo y la pérdida de masa muscular jueguen en tu contra. Entrená bien, no más.

Episode metadata supplied by the publisher feed · Published May 17, 2025

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MET - Tiempo al tiempo: el secreto del entrenamiento inteligente

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