EPISODE · Dec 21, 2018 · 54 MIN
Metabolic Adaptations To Calorie Restriction-Building Blocks 15
from Eat To Perform Podcast · host Eat To Perform
In this episode Dr. Brad walks you through what a "bad metabolism" really is and why the not dieting period is more important than the dieting period.
What this episode covers
In this episode Dr. Brad walks you through what a "bad metabolism" really is and why the not dieting period is more important than the dieting period.
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Metabolic Adaptations To Calorie Restriction-Building Blocks 15
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