EPISODE · Mar 3, 2021 · 25 MIN
Metabolic Flexibility: Switching from Carbs to Fat, and Back Again
from Physionic · host Nicolas Verhoeven
In this episode, I give a bit of a higher level view on metabolic flexibility - what is it? Why is it important? Instances of it? How to improve it? That's all covered in this podcast - enjoy! Books, Courses, and Hire Me: www.physionic.org YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6
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Metabolic Flexibility: Switching from Carbs to Fat, and Back Again
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