Metabolic Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #774 episode artwork

EPISODE · Nov 27, 2024 · 51 MIN

Metabolic Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #774

from Barbell Shrugged

Dr. Michael T. Nelson is a research-fueled nutrition and fitness educator. Dr. Mike spent 18 years of his university life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. Dr. Nelson has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He is also an adjunct professor and a member of the American College of Sports Medicine. He has been called in to share his techniques with top government agencies, athletes at the top of their game, and now you. The techniques he has developed and the results he has gotten for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. Work with RAPID Health Optimization Links: Work with Dr. Mike Dr. Mike's Flex Diet Course Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

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