Metabolic Freedom: Keto, Fasting & Fat Loss — Ben Azadi

n this episode of WILD Conversations®️, Fee Drummond sits down with Ben Azadi for a sharp, liberating conversation on metabolic freedom - and why so many high-functioning people feel stuck in their bodies despite “doing all the right things.”In a culture of constant restriction, overtraining, and wellness noise, Ben brings it back to the real levers: blood sugar stability, insulin signalling, metabolic flexibility, and the craving cycle — and how they quietly dictate your energy, mood, hunger, and body composition.Together, they unpack what it actually takes to shift from being a sugar-burner to a fat-burner — without living in extremes — and why the goal isn’t perfection, it’s metabolic resilience: the ability to handle stress, food, travel, sleep disruption, and modern life without your body spiralling.This episode is for anyone who feels:“I’m eating clean, but nothing’s moving.”“I’m tired, inflamed, puffy — and I don’t know why.”“My cravings are running the show.”“I want results that feel sustainable, not punishing.”If you’ve been stuck in the loop of pushing harder, cutting more, and blaming yourself… this conversation is your way out.WILD Conversations®️ is brought to you by WILDING TRIBE®️, a digital universe grounded in the philosophy of Nutrient Dense Living®️. Subscribe and become a member at ⁠WILDINGTRIBE.COM⁠ to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD®️ your mind and body today.