Metabolic Mystery Workout - Advanced

from The inSHAPE Fitness Show · host inSHAPE Fitness

This is a more advanced double-set of our popular Unlock the Mystery of the Metabolism workout from earlier this month. Join Kim for a quick warm up and two sets of this low impact but high intensity sessions.

Episode metadata supplied by the publisher feed · Published Mar 22, 2012

Embed this episode

Attribution link and audio player

NOW PLAYING

Metabolic Mystery Workout - Advanced

0:00 22:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The inSHAPE Fitness Show?

This episode is 22 minutes long.

When was this The inSHAPE Fitness Show episode published?

This episode was published on March 22, 2012.

Can I download this The inSHAPE Fitness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!