Metabolic Syndrome & Type 2 Diabetes: What Actually Works (Two-Tier Blueprint)

In this episode of Overheard in the Emergency Room, we break down metabolic syndrome and type 2 diabetes using a clear, evidence-based two-tier framework.We cover:• What metabolic health actually means• Why diabetes is so common in Australia and the U.S.• The real pathophysiology of insulin resistance• What the best meta-analyses show about diet and lifestyle• Medications like metformin, SGLT2 inhibitors, and GLP‑1 receptor agonists• Prevention strategies that actually scaleNo hype. No diet camps. Just evidence and practical action.Visit www.drcois.com for free resources and episode notes.