EPISODE · May 10, 2021 · 1H 4M
Metabolism
from Make Fit Happen · host Amanda Kim & Jupe Bornmann
In this episode of the Make Fit Happen Podcast Amanda and Jupe discuss metabolism. What makes up your metabolism, what factors affect it and determine it as well as how you can change it. They also discuss metabolic damage also known as metabolic adaption; how it happens, what affects are experienced from it and how to avoid it. This one is chuck full of info that you don’t want to miss!
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Metabolism
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How long is this episode of Make Fit Happen?
This episode is 1 hour and 4 minutes long.
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This episode was published on May 10, 2021.
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