EPISODE · Mar 8, 2013 · 24 MIN
Metabolism Accelerator Workout
from The inSHAPE Fitness Show · host inSHAPE Fitness
Boost your metabolism with this 24-minute equipment free exercise routine and skip the gym without the guilt. Your trainer, Kim, will guide you through this instructional set with emphasis on form, control of movement and pacing. You'll work the entire body and feel great. Visit www.inshape-fitness.com for more gym free fitness ideas.
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Metabolism Accelerator Workout
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This episode is 24 minutes long.
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This episode was published on March 8, 2013.
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