MeTalking 20210421: Health and Awareness from Life Experiences

Jeffery discusses his recent health concerns, including tension headaches and episodes of dizziness, which prompted him to monitor his blood pressure. Despite feeling unwell, he acknowledged that unhealthy eating habits, like indulging in pizza and brownies, persisted. He highlights the importance of recognizing bodily changes with age and emphasizes a more intuitive understanding of his … Continue reading