MeTalking 20221219A: Family, Fitness, and Reflections

from jefferyTV · host jefferytv

Morning Routine and Exercise: Jeffery begins by sharing his morning routine, which involves laying in bed until 11:30 and considering going for a bike ride. He reminisces about his previous habit of getting up three hours before work to either bike or walk for almost two hours, a practice he started when he found himself … Continue reading

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

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MeTalking 20221219A: Family, Fitness, and Reflections

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