MeTalking 20221220: Musings on Life, Exercise, and Community

from jefferyTV · host jefferytv

Exercise Routine and Equipment: Jeffery shares his experiences with his new exercise glider, the Gazelle glider, including his initial achievements (12,000 steps on the first day) and observations about its features. He reflects on the lack of resistance in the exercise machine, suggesting it’s more suited for cardio than strength training. Daily Habits and Lifestyle: … Continue reading

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

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MeTalking 20221220: Musings on Life, Exercise, and Community

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