MeTalking 20230130: Weight Loss & Autonomy

from jefferyTV · host jefferytv

In this video, the speaker talks about his weight loss journey and his desire to exercise more. He shares his morning routine, including using an exercise glider with added resistance and cooking breakfast while on the machine. He also talks about his love of food and how adding salt to a high-end steak made it … Continue reading

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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MeTalking 20230130: Weight Loss & Autonomy

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