MeTalking 20230217: Movement and Self-Reflection episode artwork

EPISODE · Mar 17, 2025 · 18 MIN

MeTalking 20230217: Movement and Self-Reflection

from jefferyTV · host jefferytv

In this candid reflection, jeffery discusses his journey back to walking after recovering from plantar fasciitis. Although he enjoys various forms of exercise, including biking and using an exercise glider, he acknowledges his struggles with maintaining a healthy diet and managing his blood pressure. He reflects on his feelings of self-doubt related to work performance … Continue reading

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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MeTalking 20230217: Movement and Self-Reflection

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