MeTalking_20241219: Change: Health and Balance

from jefferyTV · host jefferytv

Jeffery shares his reflections on a day filled with unexpected events and food choices. He discusses the impact of working from home and the importance of meal timing on his health. After enjoying a hearty lunch at the office, he contemplates the effects of late-night eating on his well-being. Jeffery plans to modify his routine, … Continue reading

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

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MeTalking_20241219: Change: Health and Balance

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