Metamorphosis ep. 18

In this episode Sista Sunday waxes her philosophy on the waning moon and the waning season of cancer.  She offers insight into the art of tuning into the field and interpreting subtle feedback from our sensory perceptions for clarity and guidance. Reflecting on the recent Full Moon in Capricorn that was conjunct Pluto, Sista Sunday continues the conversation regarding Pluto and the metamorphosis that is currently unfolding in humanity. She highlights the necessity of calming and nourishing the nervous system as well as consistency in centering practices. Sista Sunday dives deep into Core Calibration throughout this session, emphasizing breath and circulation.  She also shares the Surya Ravi mudra, a Yogic hand gesture that energetically enhances vitality, intuition and health while esoterically aligning the Self with the Sun and Uranus. It’s a lifestyle!