Metaphysical Cleanse (with Stephanie Kato)

An episode of the Half Hour Intern podcast, hosted by Blake Fletcher, titled "Metaphysical Cleanse (with Stephanie Kato)" was published on October 23, 2017.

October 23, 2017 · Half Hour Intern

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Episode Description

Humans are some pretty complicated organisms. We have a body, mind, and spirit all wrapped into one package. Each needs it’s own nurturing and care, and the health of each will influence the other two. Yet even knowing this, we are often “too busy” to really care for ourselves the way we know we should. We may go to the gym and see how the time that we give to our bodies also helps pacify our minds, but how often do we try to work the other way around? Today’s guest, Stephanie Kato, is a pioneer of the concept...

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