Metaphysical Cleanse (with Stephanie Kato)

Humans are some pretty complicated organisms. We have a body, mind, and spirit all wrapped into one package. Each needs it’s own nurturing and care, and the health of each will influence the other two. Yet even knowing this, we are often “too busy” to really care for ourselves the way we know we should. We may go to the gym and see how the time that we give to our bodies also helps pacify our minds, but how often do we try to work the other way around? Today’s guest, Stephanie Kato, is a pioneer of the concept of Metaphysical Cleansing. She is a firm believer in healing the physical body through work with the emotional and spiritual bodies. Today she’ll teach us about the metaphysical path to holistic health.