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Mar 12, 2024 7 min

Method for Dealing with Anger, Aggression & Rage

from Be Heard Hosted by Lakshan Seneviratne

🎙️#BeHeardWithLakshanSeneviratne Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK BetterMe: https://betterme.world/product/meditation #BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips. Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian. Links – AppStore and Google Play SOURCES: http://nimh.nih.gov http://academic.oup.com >><<>><<>><< Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

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Method for Dealing with Anger, Aggression & Rage

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