Metrics & Embarrassment

from The Middle Age Grouper · host craig ennis

Outlining my #Ironman #triathlon times for #IMFL and #70.3Muskoka. Breaking down my strong #swimming and terrible #cycling (and BRUTAL #transitions). Also, my weight and body fat starting point for the next Ironman.

Episode metadata supplied by the publisher feed · Published May 12, 2020

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Metrics & Embarrassment

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