Metta: a gentle way of meeting reactivity

from Wild Heart Meditation Center · host Andrew Chapman

Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Episode metadata supplied by the publisher feed · Published Mar 2, 2017

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Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives.

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Metta: a gentle way of meeting reactivity

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