Metta (Loving Kindness) Meditation episode artwork

EPISODE · Aug 22, 2019 · 28 MIN

Metta (Loving Kindness) Meditation

from Triple Gem of the North · host Triplegem

You can read the transcript here. Recorded on October 10, 2018 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North

This is a 30-minute guided metta meditation presented by Sathi. It begins with yourself: May I be well. May I be happy. May I be skillful. May I be peaceful. And ends with loving kindness to all living things: May all living things be well. May all living things be happy. May all living things be skillful. May all living things be peaceful.

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Metta (Loving Kindness) Meditation

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This episode is 28 minutes long.

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This episode was published on August 22, 2019.

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You can read the transcript here. Recorded on October 10, 2018 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North

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