EPISODE · Nov 6, 2012 · 23 MIN
Metta - loving kindness meditation
Hello all, This podcast is a recording of a meditation from Week 6 of the Introduction to Meditation course at Bristol City Yoga in Bristol. Existing students, this is for you to practice at home. For those out there in cyberspace it can stand alone as a meditation. The course will be published online soon so [...]
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Metta - loving kindness meditation
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This episode was published on November 6, 2012.
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