Metta/Loving Kindness with Mark

from Live Your Yoga · host Your Yoga Flow

Welcome to the Live Your Yoga Podcast!This episode is the first in our new series of faculty-driven podcasts exploring elements of our teacher training programs, and presenting questions, thoughts and considerations for Living Our Yoga each week.Today on the podcast, Mark shares some thoughts about Metta Meditation, his experiences with this as his daily practice and some offers some thoughts and hopes about how this practice may transform our everyday interactions.Join the Your Yoga Flow CommUNITY!Practice with UsBecome a TeacherConnect with Us! - Instagram, Facebook, YouTubeSend us Fan MailSupport the show

Episode metadata supplied by the publisher feed · Published Nov 1, 2022

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Metta/Loving Kindness with Mark

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This episode was published on November 1, 2022.

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