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EPISODE · Dec 23, 2016 · 11 MIN

Metta Meditation

from Ashtanga Dispatch Podcast · host Ashtanga Dispatch

A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.

What this episode covers

A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.

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Metta Meditation

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Frequently Asked Questions

How long is this episode of Ashtanga Dispatch Podcast?

This episode is 11 minutes long.

When was this Ashtanga Dispatch Podcast episode published?

This episode was published on December 23, 2016.

What is this episode about?

A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.

Can I download this Ashtanga Dispatch Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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